By Dyan Damron
I came across what works and what doesn’t simply because I lived via it. i do know fit existence may be possible, sustainable, and enjoyable. i finished eating plan and commenced residing. And this publication will turn out that you should too!
I inspire you to attempt my recipes and meal principles as thought. while you're lacking an element, depart it out. in case your relations prefers raspberries over strawberries, broccoli over asparagus, or poultry over fish, change it out. and that i additionally urge you to get the full family members – childrens and adults – concerned. you're by no means too younger or too outdated to cook dinner within the kitchen or get bodily active!
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Additional resources for Don't Diet, Live It!: A yearlong inspiration for a healthy life that is attainable, sustainable, and fun!
Don't Diet, Live It!: A yearlong inspiration for a healthy life that is attainable, sustainable, and fun! by Dyan Damron